Mindful Academy
If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
Mindful Academy
2.7 - Resilience Gets a Bad Rap
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Jennifer Drake Askey
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Season 2
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Episode 7
Are you aware of your Resilience? In today's episode of The Mindful Academy, our host Jennifer Askey takes the bad rap out of Resiliency. Jennifer talks the down and dirty of everything resilience - whether it's related to work, life, or inner equilibirum. Needing some insight and tips/tricks to break the stigma on resilience? Class is in session - grab your seat, take out the notebook, and get ready for another fabulous lesson!